Fitsom SMR

Self Myofascial Release - otherwise known as self massage offers every person the ability to take control of pain and tightness in their body. FITSOM SMR helps engaged users with Neck Pain, Upper Back Pain, Lower Back Pain, Hip Pain, Knee Pain, Foot Pain and the release of tight muscles throughout the body.

FITSOM SMR is perfect for anyone suffering from body pain, especially those who work in office environments, sit all day, and have limited to light exercise.

If you are a strength / endurance Athlete FITSOM SMR techniques will help you get the most out of your body.